Find me Here

…and scroll down for my offer on special occasions!

FIND ME HERE

Teresia - Dance & Movement

Weekly classes:

You find them in Stockholm at STC.
Events – 2025:
30/8 – Les Mills Live, Avicii Arena, Stockholm

Les Mills Trainer (Educations) – 2025:

18/1 Online IT – LES MILLS SHAPES
19/1 Online IT – LES MILLS SHAPES
15/3 Live Stockholm IT – LES MILLS PILATES
29/3-30/3 Live Stockholm IT – LES MILLS CORE
23/8 Live Stockholm IT – LES MILLS PILATES
20/9-21/9 Live Stockholm IT – BODYBALANCE

Fitness/Dance trips – 2025:

21/2-28/2 – Playitas Resort, Fuertuventura, Apollo Sports
12/4-19/4 – Monte Gordo, Portugal, SpringTimeTravel
11/5-18/5 – LES MILLS TRAINING CAMP, Greece, Les Mills Nordic
24/10-31/10 – Playitas Resort, Fuertuventura, Apollo Sports
Book me for special occasions!
  • Beginner Ballet lesson (perfect for the bachelor party!)
  • Hot Chair Dance class (perfect for the bachelorette party!)
  • Beginner Hiphop lesson (perfect for the after work, the birthday or the bachelor/bachelorette party!)
  • Beginner Broadway Jazz (perfect for the birthday or the bachelorette party!)

Resumé of fitness classes / dance lessons:

Concept classes: BODYBALANCE, LES MILLS CORE, LES MILLS SHAPES, BODYJAM, BODYATTACK, LES MILLS DANCE, LES MILLS PILATES, AfHo (Afro/House)

Freestyle classes: Circuit Training, HIIT, Core, Functional Training,  Step MRL, Step Aerobics, Dance Aerobics, 80’s Dance Aerobics, BoyBand/Girlband fun class.

Dance lessons: Kids Dance, Ballet, Hiphop, Disco, Show Jazz, Contemporary Jazz.